Yoga classes

MONDAY
    7:30-8:30 Hot Yoga Flow Indaba
    1:15-2:15 Vinyasa Open 
     Light Centre Belgravia
    5:30-6:30 Vinyasa Open 
     Light Centre Belgravia
     7:30-9:00 Vinyasa Open (experienced)
     Light Centre Belgravia
WEDNESDAY
     7:00-8:00 Hot Triyoga Chelsea 
SATURDAY
     5:00-6:30 Yogasana Indaba 
SUNDAY
     4:30-5:00 Meditation (free) Indaba
    5:00-6:30 Yogasana Indaba

TEACHER TRAINING
     Light Centre Moorgate 2014

PRIVATE CLASSES
     Available

LOCATION DETAILS

18 Hayes Place
Marleybone
London NW1 6UA    
Bookings: 020 7724 9994
THE LIGHT CENTRE BELGRAVIA
9 Eccleston Street
London SW1W 9LX 
Bookings: 020 7881 0728
TRIYOGA CHELSEA
372 King's Rd
London SW3 5UZ
Bookings: 020 7483 3344
THE LIGHT CENTRE MOORGATE
114 London Wall
London EC2M 5QA  
Bookings: 020 7628 7780
NEWS
Watch this space for details of extra classes and late availability.

Amanda Denton yoga classes

What I teach
‘Vinyassa is the exact synchronization of breath and movement. My Vinyasa Flow classes weave together a creative sequence of postures, including sun salutations (warming), standing postures (stabilizing), forward bends (introspective) back bends (invigorating) and twists (cleansing) linked together by the thread of the breath, gradually warming the body, stretching muscles and opening the joints and finally concluding in stillness and deep relaxation (savasana). I teach yoga as a moving meditation – an uninterrupted flow of breath, awareness, and concentration.’