Retreat

Sadhana is a Sanskrit word that means a daily spiritual practice.

It's the foundation for your personal, individual effort to communicate with the divine inside of you and all around you.

It is the main tool you use to work on yourself to achieve your purpose in life.

Ānanda (Sanskrit: आनन्द) literally means bliss or happiness. In the Hindu Vedas, Upanishads and Bhagavad gita, ānanda signifies eternal bliss which accompanies the ending of the rebirth cycle.

We will be taking you on a daily journey of self-exploration, looking to find inner bliss & happiness through movement, stillness & sound.