Amanda Denton
YOGA TO ME IS A WAY OF LIFE AND BEING AT PEACE WITH YOURSELF AND THOSE AROUND YOU
“I teach yoga as a moving meditation - an uninterrupted flow of breath, awareness and concentration.”
Amanda Denton is a registered SYT teacher with Yoga Alliance Professionals who teaches yoga & sound meditation at some of London’s finest yoga studios.
She has been on a colourful and varied journey of healing and self-discovery, which began over 30 years ago when she qualified as an aromatherapist, body worker and yoga teacher.
More recently she has turned her attention to sound healing and somatic movement, seeking a more nurturing and supportive practise.
“I believe that kindness to the self and others is fundamental to the practise of yoga, and far supersedes perfection in the asana.”
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